Jul 20, 20173 minDowntime Dilemmas: Navigating The Summer As A Single ParentIf you are relishing your downtime with family and friends, then you can count yourself as extremely fortunate to have people in your...
Jul 18, 20173 min6 Tips to Be Active Outdoors This SummerIt is a well-known fact that exercise has numerous benefits, from improving mood and boosting energy levels, to controlling weight and...
Jul 13, 20174 minRoad Trip! Navigating College Visits During The Summer BreakWhile summer can be a time of relaxation and fun in the sun, for parents of high school children it can also be stressful time. College...
Jul 11, 20173 min3 Meditation Techniques That Are Good For The Body and SoulTaking the time to care for yourself is a priority when coping with divorce. While your schedule may be overloaded, meditation can be...
Jul 6, 20174 minI Miss You – How To Stay Connected During Summer Camp In The Midst Of A DivorceWhen you are dealing with divorce, sharing your parenting time can be a frustrating experience. While you are trying to overcome those...
Jul 3, 20174 minKids And Concussions: Navigating This Crisis With Your ExConcussions can happen anywhere and anytime. It can be the result of a fall, hitting your head on a hard surface, or as the result of a...
Jun 22, 20173 minHow To Make Healthy Choices When Dining OutYou may feel when dining out that it can be difficult to find healthy choices on the menu. Unlike cooking at home, you can’t control the...
Jun 15, 20173 minSummer Loving: Getting Ready For Romance When Dealing With Divorce, Part 2Earlier this week, we discussed the first three tips for transitioning back into the dating world, and how I encourage my clients to put...
Jun 13, 20174 minSummer Loving: Getting Ready For Romance When Dealing With Divorce, Part 1You have been dealing with your children, your work life, and your ex all through the winter and spring, and now summer is just around...