Telling family members that you are going through a divorce can be one of the most distressing aspects of the early stages, especially if you have tried to hide the deterioration of your marriage from outside eyes. You may not only have to tell family, but also people who feel like extended ...
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We all know how wonderful daily exercise is for our health and well-being, but what keeps holding us back from making that commitment to ourselves? Below are some fitness tips to help make working out more fun, and therefore, easier to accomplish. After all, you are more likely to stay active when the activity is enjoyable.
Holidays can be especially challenging when you are dealing with divorce. When your spouse heads out with your children for the holiday weekend, or on that special day to celebrate a religious festival or holiday event, you can feel a deep sense of loss in your “family.” While everyone is looking forward to ...
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